Archive for the ‘General Tips and Tricks’ Category

Treat Chronic Lyme Disease Symptoms: San Francisco / East Bay Orinda Acupuncture

Monday, August 7th, 2023


Treat Chronic Lyme Disease Symptoms: San Francisco / East Bay Orinda Acupuncture


Since you may not feel like reading a lot, first, the short version. You have chronic Lyme disease, doctors have not been helpful, and maybe even are telling you you don’t have it. You know this is not true, but can’t get help. You were not treated within 30 days of the initial bite/infection, and now can’t get rid of the Lyme disease. These practical tips may offer significant relief, and might restore a significant quality of life you have lost.

These are the basic steps that can help massively:

  1. Symptom Reduction+Strength Restoration: quality real acupuncture. If you are in the SF Bay area, particularly in the East Bay, Li Chen Wang’s Orinda Acupuncture ((925) 247-4183, 1 Northwood Drive, Unit 2, Orinda, CA 94563) can help a lot. She is familiar with Lyme disease and is a good communicator and listener. Practices real Asian style acupuncture, and has good pricing options for treatment plans. Highly recommended.
  2. Symptom Mitigation: there are some herbal tinctures that are known to help break down the outer protective surface of the Lyme bacteria, a good source for these is They ship very quickly, and have good prices. A common set of tinctures that is known to work quite well is Derek Clontz System Protocol 1. That’s an excellent value, and features 2 ounce bottle of Uncarine Max (aka Cats Claw, which you can also find locally in health food stores, but I believe the Uncarine is more potent, and a 2 ounce bottl Otoba Root extract. Take about 30 drops 2x a day to start, then after a while you can drop to 1x a day. that’s about 2/3 of a dropper, which the bottles come with. This is slow, but works over time to reduce frequency of symptom outbreaks
  3. Eat Well! Cut out as much white stuff from your diet as you can, in particular, sugars. Lyme loves sugar, so get rid of sugar from your daily diet. Whole grains are better than processed white grains, same reason. Potatoes have a lot of dense starch carbohydrates, so eat them much less often, and less of them. Changing your diet is both healthier for you anyway long term, and significantly reduces the intensity and frequency of the outbraks.

I’ll say a bit more about each of these below, but the above is all you need to really know to get on the way to feeling human again.


Note that proper traditional acupuncture works in a few ways: First, it can help reduce and improve and ideally heal the symptoms; Second, it can build up the body’s ability to heal itself, and restore the core vitality that long term illness can drain (related to the ch’i you may have heard a reference to). These two work together, as the body gets stronger, its abilty to heal itself and resist illness likewise improves. Which means, you feel better and stronger.

Finding a quality acupuncture practitioner makes a huge difference. Li Chen Wang’s Orinda Acupuncture is one such source. She does the Traditional Chinese Medicine (TCM) version. You may find milder forms in your area, that can also help a lot, but they take longer, and at worst, don’t do all that much, but try to find someone reasonably close by because you need to go fairly often, ideally the initial treatments should be many within the first 2 weeks, in Asia, 10 in a row is common, every day, then looking at the progress after that. Li Chen has good pricing plans to support this type of care, most acupuncturists don’t, and it gets too expensive to consider as a practical option.


Shopping at the Flea Market

Monday, April 26th, 2010

Now that we’re about to enter into the long descent (oil is now officially declared to be in decline by 2012, with global demand shortfalls of 10 million barrels per day predicted by 2015), it’s probably a good idea to start developing some slightly more useful skills.

All you so-called ‘free market’ fans pay special attention, this is about dealing with real free markets, not those abominations of corporate oligarchies known as big box retailers, that receive the benefit of this term with virtually no critical thought at all.

Let it first and foremost be noted – I love free markets. I love local markets, I love the interaction, the process of getting to know the various proprietors, the products they have, the way they treat you, if you get ripped off, if you find a great deal, whatever. I love the whole thing. I also love farmer’s markets, for the same reasons, plus the added one that the food is simply better, and cheaper often, than supermarkets, but that’s a topic for another posting.

Obviously, not everywhere has a vibrant flea market locally, some only have the more antique type ones, which are useless if you’re actually looking for something useful or cheap, if that’s your case in your area, sorry, this posting won’t do you much good.

Shopping, Price, and Bartering

If you’re used to unfree markets, like for example Walmart, Target, Safeway, Lucky’s, Vons, and so on, entering into real free markets might come as something of a shock. First of all, the prices aren’t set in any predictable manner. They don’t have sales, although you can try to barter for items if you think the price is too high.

Orlov Astyk and Greer on Collapse

Sunday, June 21st, 2009

Some things to think about, if you want to take a deeper look at the worse case scenarios (which I recommend, pretty much all climate science findings are pointing to results consistently worse than predicted as worst case scenarios only a few years ago), give this latest by Dmitry Orlov, Definancialisation, deglobalisation, relocalisation.

Back to what is actually happening right now. There seems to be a wide range of opinion on how to characterise it, from recession to depression to collapse. The press has recently been filled with stories about “green shoots” and the economists are discussing the exact timing of economic recovery. Mainstream opinion ranges from “later this year” to “sometime next year.” None of them dares to say that global economic growth might be finished for good, or that it will be over in “the not-too-distant future” — a vague term they seem to like a whole lot.

There does seem to be a consensus forming that last year’s financial crash was precipitated by the spike in oil prices last summer, when oil briefly touched $147/bbl. Why this should have happened seems rather obvious. Since most things in a fully developed, industrialised economy run on oil, it is not an optional purchase: for a given level of economic activity, a certain level of oil consumption is required, and so one simply pays the price for as long as access to credit is maintained, and after that suddenly it’s game over. Fran├žois Cellier has recently published an analysis in which he shows that at roughly $600/bbl the entire world’s GDP would be required to pay for oil, leaving no money for putting it to any sort of interesting use. At that price level, we can’t even afford to take delivery of it. In fact, at that price level, we can’t even afford to pump it out of the ground, because the tool pushers, roughnecks and roustabouts that make oil rigs work don’t drink the oil, and there would no longer be room in the budget for beer.

And so, the actual limiting price, beyond which no economic activity is possible, is certainly a lot lower, and last summer we seem to have experimentally established that to be around $150/bbl. which is something like 25% of global GDP. We may never run out of oil, but we have already run out of money with which to buy it, at least once, and will most likely do so again and again, until we learn the lesson. We will run out of money to pump it out of the ground as well. There might still be a few gushers left in the world, and so there will be a little bit of oil left over for us to fashion into exotic plastic jewelry for rich people. But it won’t be enough to sustain an industrial base, and so the industrial age will effectively be over, except for some residual solar panels and wind generators and hydroelectric installations.

I think that the lesson from all this is that we have to prepare for a non-industrial future while we still have some resources with which to do it. If we marshal the resources, stockpile the materials that will be of most use, and harness the heirloom technologies that can be sustained without an industrial base, then we can stretch out the transition far into the future, giving us time to adapt.


Opt Out of Credit Card Offers

Friday, May 16th, 2008

This is a bit off topic for the site, but I thought I’d post how to get yourself off those eternal credit card offer letters you get bombarded with.

Go to Being a good sceptic, and trusting nothing and nobody on the internet, I gave this site a quick check to make sure it’s not a phishing or scam site:

Customers may opt-out from receiving offers for either five years or permanently. To opt-out permanently, customers must confirm their request in writing, by mailing in a Permanent Opt-Out Election form, available through the website. Customers who have opted-out will no longer be included in offer lists provided by consumer reporting agencies. Customers who have previously completed an opt-out request may request to opt back in at the website as well.
When first debuted, there was considerable confusion as to whether or not the site was legitimate. The website appeared to some to be an Internet phishing scam, because it does not use the logos of the consumer reporting agencies that it purports to represent, nor the FTC logo. However, the site is directly linked from official FTC webpages.

Note: you can skip the social security number, but then I assume that only your current address will get opted out, not your actual identity. That’s what I did, just because on principle I don’t like to give any site on the internet any more information than necessary. Sites can and do get hacked.

You can also call them directly: (1-888-5OPTOUT or 1-888-567-8688) to get off these lists.

In general, this will save some paper, save some trees, and create a bit less garbage for landfills, so why not do it? It’s not going to save the world, but if we cut down in enough areas, reduce our consumption of unnecessary items (probably 90% of what we consume in the United States I’d guess), well, at least we’re on the right track.